23 Day Challenge

So as of tomorrow there are 23 days until the 1st of the year. When I weighed in today I was 211. It is my goal to be in ONDERLAND on the 1st of the year. That means I have to lose 12 pounds in 23 days. That is about a pound every other day. I think it's doable, but not quite sure.

I plan on drinking a protein shake for breakfast and lunch and eating a sensible dinner. I plan on working out my 3 days a week. I hope that with these two things I can accomplish this. I will try to eat snacks high in protein in between meals, like nuts or beef jerky.

I really really really want to be in ONDERLAND soon. I haven't been under 200 pounds since I was in high school. I graduated high school in 1998 so that was 15 years ago!

I am making this public so people who are around me can help hold me accountable. There are two instances where I will be eating lunch instead of a dinner. We are having a pot luck at work on the 20th and I will be having my shake that day for breakfast and again for dinner. On the 14th I am meeting up with a dear friend for lunch so that day I will be having a shake for breakfast and one for dinner.

Let the challenge begin!!!!!!